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Re: Whats good for insomnia?
Posted: Fri Sep 23, 2005 6:19 pm
by smjmcomic
I did get about 8 hours last night I werkout every morning I tryed working ot twice a day vs once a day IO'm sore as hell but atlest I slept.
I might end up buff and well rested
Re: Whats good for insomnia?
Posted: Sat Sep 24, 2005 3:26 am
by Visitor
smjmcomic,
Go for a long walk. Sounds like shit but it works for me. Get a dog and then you don't look like a weirdo walking a long way.
Re: Whats good for insomnia?
Posted: Fri Sep 30, 2005 12:50 am
by jane_haze
smjmcomic,
Masturbation!
...it's an excuse anyway...
Jane
Re: Whats good for insomnia?
Posted: Fri Sep 30, 2005 5:14 am
by mojones
jane_haze,
I like how you think. But seriously, a good rememdy for insomnia is C-Span. Either that or sign up last at an Open Mic.....put you in a coma...
Re: Whats good for insomnia?
Posted: Fri Sep 30, 2005 6:47 am
by Murphdogg
Mister Gee, LMAO@ Then go home and ask your girl to explain whar's going on with soap operas/work/horoscopes/her best friend's "no good" man...
Re: Whats good for insomnia?
Posted: Fri Sep 30, 2005 3:44 pm
by Visitor
smjmcomic, I hear you there. I know of two things. First is Melatonin, it is a natural vitamen that you can get it at any health store. If that doesn't work seriously try Ambien, yes it is a drug honestly non-addictive. Of course you need to see a doctor for that. I find the Ambian to be better, but with both or non at all, a dark room with no interuptions helps! Don't laugh, I also count sheep. I picture them with numbered jerseys on and visulize jumping over fense....slow. I usally star losing count after 30 and fall asleep shortly after. Good-luck to you!