I might end up buff and well rested
Whats good for insomnia?
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Anything goes in the visitors section. Try to play nice. Post random thoughts in here too, but be aware: NO LOGIN REQUIRED! However, spam is not allowed nor tolerated. All spammers will be blocked and reported to appropriate agencies.
	Anything goes in the visitors section. Try to play nice. Post random thoughts in here too, but be aware: NO LOGIN REQUIRED! However, spam is not allowed nor tolerated. All spammers will be blocked and reported to appropriate agencies.
Re: Whats good for insomnia?
I did get about 8 hours last night I werkout every morning I tryed working ot twice a day vs once a day IO'm sore as hell but atlest I slept.
I might end up buff and well rested
			
			
									
									I might end up buff and well rested
"I'm on the Zoloft to keep from killing y'all"
Mike Tyson
						Mike Tyson
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				Visitor
 
Re: Whats good for insomnia?
smjmcomic,
Go for a long walk. Sounds like shit but it works for me. Get a dog and then you don't look like a weirdo walking a long way.
			
			
									
									
						Go for a long walk. Sounds like shit but it works for me. Get a dog and then you don't look like a weirdo walking a long way.
Re: Whats good for insomnia?
smjmcomic,
Masturbation!
...it's an excuse anyway...
Jane
			
			
									
									Masturbation!
...it's an excuse anyway...
Jane
I don't know Karate. But I know Ka-Razy!
						Re: Whats good for insomnia?
jane_haze,
I like how you think. But seriously, a good rememdy for insomnia is C-Span. Either that or sign up last at an Open Mic.....put you in a coma...
			
			
									
									I like how you think. But seriously, a good rememdy for insomnia is C-Span. Either that or sign up last at an Open Mic.....put you in a coma...
Re: Whats good for insomnia?
Mister Gee, LMAO@ Then go home and ask your girl to explain whar's going on with soap operas/work/horoscopes/her best friend's "no good" man...
			
			
									
									Shane God Damned Murphy
shanescomedy.com
						shanescomedy.com
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				Visitor
 
Re: Whats good for insomnia?
smjmcomic, I hear you there. I know of two things.  First is Melatonin, it is a natural vitamen that you can get it at any health store.  If that doesn't work seriously try Ambien, yes it is a drug honestly non-addictive.  Of course you need to see a doctor for that.  I find the Ambian to be better, but with both or non at all, a dark room with no interuptions helps!  Don't laugh, I also count sheep.  I picture them with numbered jerseys on and visulize jumping over fense....slow.  I usally star losing count after 30 and fall asleep shortly after.   Good-luck to you!
			
			
									
									
						
				



